Weight Management
I offer safe, natural, healthy, scientifically proven weight loss methods that work really well.
Following a consultation, I recommend a weight loss programme that would suit you best. If you don’t wish to do a programme but want to drop a few kilos, I can tailor an eating plan to suit you and help achieve your goal.
All consultations are one-on-one with weekly weigh-ins and measurements, along with BMI and body fat percentage.
Risks of Being Overweight
- Type II diabetes
- Fatigue, insomnia
- Menopausal symptoms
- Depression
- Infertility
- Heart disease / stroke
- High blood pressure
- Arthritis/gout
- High cholesterol